Hey, It’s Jayde….

ABOUT ME….

Hey hey, my name is Jayde. I have been in and around the health and fitness industry my whole life having personal experience in regional sports, long distance running, pregnancy and post-natal recovery.

After having my second child and navigating my way through post partum and the road to recovery, I decided it was time to pursue my dream of making health and fitness my career and helping others succeed in their fitness journeys the way I had been supported and guided through mine.

I am a passionate fitness professional specializing in woman’s fitness, pregnancy, post-natal and menopausal fitness. I strive to create a happy, fun and safe environment for every woman to be able to come and train be supported and feel empowered.

Specialising in:

  • Group Fitness

  • Pregnancy and Post Natal Fitness

  • Strength Training

  • Menopausal & Perimenopausal Training

Qualifications

  • Certificate 3 & 4 in Fitness

  • TMT qualified trainer (pregnancy & postnatal)

  • Advanced Fitness Nutrition

  • Advance First Aid & CPR

  • Training Menopausal & Perimenopausal Woman

Client Love!!

  • Jane W

    Jayde encourages and supports you on every step of your fitness journey. She gives positive feedback and sets achievable but challenging progressions. Would highly recommend her.

  • Vanessa. S

    “

    I would like to say a big ‘Thank You’ to Jayde for her PT sessions! Being very unfit and not in the habit of exercise for a long time I really appreciated Jayde’s patience and encouragement. Without this genuine care I would not have got my enthusiasm back!

    ”

  • Savanna R

    Jayde is a great trainer. She took me through quite a few variations, very easily due to knee injuries to help me achieve my goals. Very quick to adapt and has a backup ready if the variation still wasn’t comfortable. If you're looking for a good hard work out, then Jayde is your girl. Super friendly and easy going yet will push you to improve.

  • Glenn. W

    “

    Being a little older and wanting to stay active but not having the time to go to the gym multiple times a week, I was grateful to Jayde to be able to create a program for me to do at home in addition to our PT session. I have been able to stick with my programs and am seeing results already. Thankyou Jayde

    ”

  • Nicki B

    Turning 60 with a few issues that needed attention, it was important to me to have a PT who really listened and took into account not only my health issues, work life and goals but my lifestyle so I can continue doing what I love whilst training. Jayde is friendly, down to earth, easy to converse with, very encouraging and supportive and really committed to helping you achieve your goals.

  • Lindy. J

    “

    Jayde is very supportive in helping me to gain strength and fitness. I have many illnesses and have found it difficult to have any motivation at all. Jayde really stepped up with her support, not only in motivation but also emotional support.

    ”

  • Jess. S

    “Jayde is super helpful and encouraging and ensures I get the best from my sessions”

Motivation comes from within — and I’m here to help you activate it.