You belong here just as much as anyone else.

Focusing on You

01 — 1:1 Personal Training

1:1 Pay as you go - Personalised training sessions programmed to suit your goals and budget.

30 min, 45 min and 1 hour sessions available.

Perfect for those who want to get fit, build strength, lose weight & get started on their goals.

02 — 1:1 Personal Training and Coaching package

1:1 Personalised training session programmed to suit your goals and budget together with at home program and weekly check ins.

Perfect for those who want to get fit, build strength, lose weight & get additional support to get started or continue on their goals.

03 — Group Personal Training sessions

Personalised training session for groups of two to ten clients, working with group overall goals.

Working as a group to smash out those fitness goals.

04 — Pregnancy and Post Natal Fitness

1:1 Pay as you go - Personalised training sessions programmed to your needs.

Focusing on strength, fitness maintenance, functional movement & safety during pregnancy. Then progressively working towards strength, re-establishing fitness, abdominal separation repair and getting you feeling your best again during the early postpartum period.